Temporomandibular joint (TMJ) dysfunction is a common condition that may cause jaw pain, clicking or locking of the jaw, difficulty chewing, headaches, and referred pain to the face, ear, or neck. At The Health Phyx, our physiotherapists provide thorough assessment and evidence-based treatment for TMJ-related conditions, aiming to reduce your symptoms and improve jaw function.

Our approach to TMJ treatment begins with a detailed assessment of the jaw joint, surrounding muscles, cervical spine, and posture. Many TMJ conditions have contributing factors beyond the jaw itself — neck dysfunction, stress-related clenching, and postural habits can all play a role. By identifying these contributing factors, we can develop a more comprehensive and effective treatment plan.

Treatment may include gentle manual therapy to the jaw joint and associated muscles, dry needling to release trigger points in the muscles of mastication, cervical spine treatment where the neck is a contributing factor, and a home exercise programme to improve jaw mobility and muscle coordination. We also provide education on habits that may be contributing to your symptoms, such as clenching, nail biting, or prolonged gum chewing.

Where appropriate, we work alongside dentists and oral health professionals to ensure coordinated care. Some TMJ conditions benefit from a combined approach involving physiotherapy and dental intervention such as an occlusal splint. Our team can liaise with your dental practitioner to ensure both aspects of your care are aligned.

TMJ conditions often respond well to physiotherapy, with many people noticing improvement within a few sessions. However, chronic or complex cases may require a longer course of treatment and ongoing self-management strategies.